Feeling overwhelmed by someone else's problems?

Caring about others is wonderful. And, if you're an empath and you see a loved one struggling, you probably want to do whatever you can to help. Including taking on their negative energy in order to lighten their load.

But, in reality, you are not helping them or yourself.

If you're connecting with and tapping into their negative energy, then they are missing the opportunity to grow and learn. And, let's be honest, you're going to feel like shit.

You can still be a great, supportive friend and keep your energetic boundaries intact. It's time to detach from other's negative energy, let go of emotional overwhelm, and chill out.

And this free guided meditation will help you connect with Archangel Michael to do just that!